Act Fast: Essential Steps to Take During an Allergic Reaction

Act Fast: Essential Steps to Take During an Allergic Reaction

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Act Fast: Essential Steps to Take During an Allergic Reaction

Feeling the Allergy Haze? Get the Right Help Fast!

Ever had that sudden “oops” moment when your body throws a tantrum? That’s an allergic reaction – your immune system’s way of overreacting to something it thinks is dangerous, like peanuts, shellfish, or that dusty attic corner.

Know the Red Flags

  • Itchy, watery eyes – like a sitcom with no humor currently.
  • Vomiting – watching your stomach do a surprise dance.
  • Nasal congestion – the breath‑you’re‑not‑sending‑out kind.
  • Itchy rashes or hives – when your skin turns into a warning banner.
  • Abdominal pain – the stomach’s way of saying “no thanks.”

Common Triggers That Sneak Up on You

Food freelancers like peanuts, shellfish, milk, eggs, fish, and even corn can set off a chain reaction. If you or someone else experiences these signs, act quickly!

Step‑by‑Step Quick Response Guide (in case of emergency)
  1. Call an ambulance – because quick professional help is essential.
  2. Check for an EpiPen – have one ready? Great, move on.
  3. Comfort is key – put the patient in their most relaxed position.
  4. Loosen that gear – slip off tight clothes and throw a blanket over them.
  5. CPR when needed – if they’re not breathing, coughing or moving.

Pro tip: Don’t hand them a drink! And if you see them vomiting or bleeding from the mouth, turn them on their side to keep choking out of the picture.

Looks and Tingling Notes

Infographic reviewed by Dr. Steve Tan, head of A&E at Parkway Hospitals, Singapore.

Infographic proudly brought to you by Health Plus.

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