Act Now If You’ve Been Close to a Covid‑19 Patient: Essential Steps【Lifestyle News】

Act Now If You’ve Been Close to a Covid‑19 Patient: Essential Steps【Lifestyle News】

What To Do If You Become a Close Contact of a COVID-19 Patient in Singapore

Hey there! If you’ve been flagged as a close contact, you’re about to enter a very short-lived quarantine adventure—10 days of staying in your own room and treating your house as a “no‑contact” zone. Below is the play‑by‑play guide so you can survive it with minimal drama.

1⃣ Get Home and Set Your Personal Bubble

  • Pack up and head straight back to your flat.
  • Pick a room that has a bathroom attached—no one wants a plumbing crisis.
  • Keep the windows open for fresh air; ventilation is your best friend.
  • Absolute rule: no touching family members. If you can’t avoid it, at least keep a safe distance.

Why it matters

Confined space = a tidy way to keep everyone safe. You’ll practically be your own “household guard.”

2⃣ Decide Where You’ll Quarantine

  • Normally you’ll do it at home.
  • If the flat’s not suitable (think roommate chaos or no separate bathroom), the government will line up a quarantine facility for you.

3⃣ The 10‑Day Countdown

  • Throw away your usual weekend plans—you’re locked in for 10 days.
  • The only legit trips are to official PCR testing centers.
  • 24/7 telemedicine support is available. So if you feel weird or just need a laugh, call a doctor anytime.

4⃣ Rocking the PCR Tests

  1. Book your first test (at the start of quarantine) online—follow the instructions in the quarantine SMS.
  2. Line up in a nearby regional screening center.
  3. Doctors will let you know the results in 24‑48 hours.
  4. Alternatively, check HealthHub.

5⃣ Daily Antigen Tests (Rapid) and Reporting

  • Grab free ART kits at the regional center.
  • Do a self‑administered ART every day during those 10 days.
  • Submit your results by noon at the designated website. No excuses!

6⃣ Book Your Exit PCR

Before you’re let out, schedule your final PCR at the same screening center. It’s your “exit ticket.”

7⃣ What Happens If There’s a Health Risk Alert?

The quarantine order beats any health risk alert—so follow the order first, then the alert if it comes later.

8⃣ Post‑Quarantine Checklist (Days 11‑14)

  • If your final PCR returns negative, you’ll get a text saying quarantine is lifted.
  • But hold on: keep doing daily ARTs until day 14. That extra safety net keeps everyone comfortable.

And a Quick Word on TraceTogether

If you’re flagged by TraceTogether data, you’ll receive either a health risk warning or alert based on how risky your exposure was. Make sure you check the SMS you’ll get and follow the instructions.

Bottom line: Stay calm, stay isolated, and stay connected (virtually, of course).

Remember, these measures are there to keep the community safe. Thank you for your cooperation—and enjoy your quarantine staycation while staying healthy!

  • Need more info? Check out our DIY COVID-19 swab test 101 tutorial on whether it’s safe for kids or how to get it delivered. Stay safe, Singapore!

    What to do if you receive a health risk warning

    Quick Health Checklist

    • Get that SMS alert – It’s coming soon, so keep an eye on your phone.
    • First PCR test – As soon as you spot the message, book a slot, run the test, and stay put until you see the green light.
    • Second PCR test – After the “health risk warning” period ends, pop in again for a quick check‑in.
    • Follow the ART advice – Anything your SMS says about ARTs? Do exactly what’s instructed, and you’ll stay on the safe side.

    Follow these simple steps, and you’ll be all set while keeping the community safe. Stay healthy—and maybe grab a coffee while you’re waiting for that second test!

    What to do if you receive a health risk alert

    Stay Safe: Your Quick & Fun COVID‑19 Checklist

    Remember to keep your sanity and your shield on! Below are the pre‑approved steps you can take after receiving that scrolling SMS from the health office.

    • SMS Alert: Expect a text from the authorities—if you miss it, 3‑5‑7… you know the drill.
    • Get a free PCR test: Treat it like a complimentary medical spa pass—no cost, no judgment.
    • Limit Social Circles: Even if lockdown is off, think of it as a “phased out” bubble. No parties, just quiet coffee dates.
    • Self‑Monitoring: Over the next 10 days, keep an eye on your symptoms. Fever, cough, loss of taste—these are the red flags.
    • Follow ARTs: Stick to the medication routine outlined in your SMS if needed. No skipping—your body deserves a full marathon, not a sprint.

    Why This Matters (and Why You’ll Be Fine)

    These steps are simple, zero‑commission, and designed to keep you and your loved ones healthy. By staying proactive, you avoid the big drama that would otherwise turn Good Friday into a bad Friday.”

    Feel Good, Feel Safe, and a Mini‑Smile in Your Day

    Remember, staying safe isn’t just about rules—it’s also about cultivating peace and a few laughs. So keep that smile on no matter how many “you’ve got a virus” texts you get. You’ve got this!