Jasmin Ting’s Stair‑Slam Weight‑Loss Story
Picture this: Jasmin Ting, a 35‑year‑old admin gem, tries to stroll up a set of stairs and—oops!—loses her breath five steps in. That’s when she decided the only way forward was to actually move.
The Turning Point
- Over a year ago, she weighed in at 110 kg.
- Today? Roughly 68 kg.
- In less than two years she’s dropped a breathtaking 42 kg.
It all started with that infamous stair‑climbing disaster.
Boosted by TikTok
On Tuesday (Aug 23), Jasmin shared a 58‑second TikTok that’s already racked up over 11,000 views:
<embed src="https://www.tiktok.com/@eggtingg/video/7134913801559739650?isfromwebapp=1&senderdevice=pc&webid=6944924152827184641″ width=”280″ height=”500″/>
Think of it as a quick montage of back‑to‑back “before and after” moments—laughing with pals, solo home workouts, and that heart‑warming slow‑mo of her shedding pounds.
Walking the Path to Wellness
Her favourite workout? Simple strolls.
- She walks between 6 km and 10 km at least five times a week.
- Why walking? Because it’s easy and budget‑friendly.
- She loves a good playlist on the go: “I can’t stand jogging!” she admits.
Gym trips? Not her thing. Jasmin says:
“Gym environments feel intimidating and literally make me feel fat—well, I’m not that big an audience, right? Luckily, Woodlands ActiveSG’s ladies section is a quick escape!”
Weight Tracking Truths
She’s 162 cm tall, which makes a healthy BMI roughly 21–23. Jasmin’s current BMI is 25.9—just a hair above the healthy zone.
Her goal? To hit that ideal 55 kg checkpoint.
Why She’s Not Giving Up
Beyond the scale, there’s a deeper drive:
“I need to own my body & health, so I can earn, travel, and not burden my family with future illnesses.”
Readers React
Online commenters are pouring in kudos:
- “You’re an absolute inspiration!”
- “Your video sparked my own fitness journey.”
- “Glad you’re here!”
In short, Jasmin’s story isn’t just about dropping kilos—it’s a reminder that a little motivation, coupled with a simple stroll, can spark real change.
Jasmin’s Weight Loss Journey: How Kind Words Fueled Her Confidence
Every time Jasmin steps onto the scale and the number doesn’t meet her goal, a tiny storm of disappointment rages. “I’ll just feel blue,” she admits, sounding almost like a dramatic movie soundtrack. But guess what? The universe delivered a fresh dose of magic—affirmations from strangers and friends that lift her spirits and keep her feet moving.
What This All Means For Jasmin
- Joy & Pride! The supportive messages fill her with a sense of accomplishment and joy that makes even bad days feel a little lighter.
- The Scale Drama When the scale refuses to cooperate, she knows she’s in a slump—but not for long, thanks to the supportive chorus.
- Friendly Boost Her friends brag about their own weight loss victories and new workout routines, all because Jasmin’s own journey sparked inspiration.
How She Brings the Light Home
Jasmin says, “These encouraging words keep me moving. I’m absolutely proud that my friends come up to me, saying they’ve dropped pounds or started exercising, all thanks to hearing my story.” It’s a simple, heart‑warming ripple effect.
Want a Sneak Peek? Read More!
Curious to see how a Singaporean exec shed 30kg in just one year? Check out the inspiring three‑step routine (exercise, abstinence, recovery) in our guide.
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