Lift, Laugh, and Love the Gym Life in Singapore
Weightlifting isn’t just for the guys anymore – it’s the go-to move for busy women who want fast gains and a wildly active metabolism. And let’s be honest: there’s nothing better than pumping iron while still getting to chat with your squad.
Picture this: you spend 40 % of your session hustling hard, then switch to a relaxed “you’re doing great” mode for the remaining 60 %. Sounds like the perfect formula for a real roller‑coaster workout, right? Below, we’ve rounded up the top lifting gyms in Singapore where you can spark your heart rate, crank up your muscles, and dive into a community vibe that feels like a warm, sweaty hug.
1. The Asian Hustle Gym
- Location: Downtown Singapore – easy to grab a coffee before hitting the barbell.
- Why it rocks: Private coaching is next‑level, and the chalk on the floor is practically a status symbol.
- Specialty: “Drop‑set” parties where sets last minutes and cravings for protein stations spike.
2. Iron & Inspires
- Location: Marina Bay. The views are killer, so you can’t help but sweat for the skyline.
- Why it wins: The “Two‑for‑a‑trip” night – one lift, one social drink.
- Highlight: They’ve got a “Kids in the barbell corner” that turns the gym into a family‑friendly zone.
3. Singapore Strength Squad
- Location: Kallang Corridor, a.k.a. the “fitness jungle.”
- What’s unique: Live streaming of your own workouts with sound‑track timers to keep the vibes high.
- Bonus: Pick your own “power theme” – whether it’s “Pump Up The Beat” or “Pop the Beast,” the energy is infectious.
4. Lifted Living
- Location: Bukit Timah – the best hill out there for pre‑lift cardio.
- Special Momentum: They sell “pre‑workout” smoothies in recycled bottles, so you lift sustainably.
- Community Touch: Using social media to announce open workout nights – you’ll feel like a celebrity with your gym buddy.
So, whether you’re a hardcore lifter or a casual strength seeker, these gyms bring the right mix of intensity and chill. Grab a squat rack, find your rhythm, and let’s get those gains while we’re at it. The heart rate spikes, the muscles cry, and the laughs keep the gym culture alive. Cheers to lifting – with a side of friendly banter!
1. Strength Avenue
Strength Avenue: Your Riverfront Fitness Hub
Since 2016, Strength Avenue has been perched on the second floor of a classic Boat Quay shophouse, with the Singapore River scrolling just outside the window. Picture yourself crushing squats while sipping the view—talk about a workout boost.
We’re All About Strength for Everyone
“Stronger, for all!” is not just a slogan—it’s the venue’s playbook. Whether you’re 17, 47 or somewhere in between, they dial in on form and technique so that every shape, size, and age can lift safely.
Tailored Coaching That Feels Personal
- Private Coaching – Trainers dissect your weak points and design a plan that’s stubborn as your last set of deadlifts.
- Semi‑Private Classes – Small bunches, big gains, with kettlebell and barbell drills. Your friends are there, and the instructor’s eye for detail ensures you still receive that personal touch.
Location & Hours
57B Boat Quay, Singapore 049846.
Open 7 am – 9 pm, adjusted to class schedules and appointments.
Get in Touch
Email: [email protected]
Phone: +65 1234 5678
2. The Strength Yard
Meet The Strength Yard: Singapore’s Ultimate Power Hub
Looking to bulk up without crossing the city’s borders? The Strength Yard in Joo Chiat is your go‑to spot for building muscle and getting serious about strength training.
What We Offer
- Monthly Gym Passes – Pay once and work out as often as you like.
- Personal Training – One‑on‑one help to keep your form spotless.
- Progressive Strength Group Classes – Learn the fundamentals with a squad before taking over the open gym.
Always Open, Always Ready
The gym’s doors stay open from 6 am to 12 am, Monday to Sunday. Card‑controlled access means you can drop in whenever the mood strikes.
Why It’s a Hit
- Fully equipped – Every rack, dumbbell, and barbell you could wish for.
- Flexible hours – No time‑boxed workouts, just your sweat‑driven schedule.
- Community vibe – Starts with classes, ends with legs‑on‑the‑ground jam sessions.
Location & Contact
Address: 369 Joo Chiat Road, Singapore 427614
Phone: +65 6909 7449
3. The Forge
The Forge: Your Personal Forge for Olympic Weightlifting
Ever dreamed of snatching, cleaning, and jerking like an Olympic champion but feel stuck at the local gym?
Why The Forge is Different
Located in the heart of Little India, this club is all about making weightlifting for everyone. Whether you’re a seasoned lifter or just starting out, they keep the barbell in your lane.
What Sizzle They Offer
- Snatch, Clean & Jerk – the core Olympic lifts that keep you on your toes.
- Strength & Conditioning – because lifting isn’t just about power; it’s about endurance.
- Personalised Coaching – your trainer works hand‑in‑hand with you, no cookie‑cutter routines.
Training the Lighthearted Way
“What better way is there to get stronger than being held accountable for putting in good, regular practice?” that’s the mantra. It’s not just about pumping iron; it’s about staying on track together.
How It Works
- Book at least three workouts a week.
- Each session lasts around 90 minutes.
- Coaches tailor the plan to your goals and progress.
Where & When
Find us at 451 Race Course Road, Singapore 218695. Our doors open for all your workout adventures:
- Mon, Wed, Fri: 7 am – 10 pm
- Tue & Thu: 2 pm – 10 pm
- Sat & Public Holidays: 10 am – 1 pm
- Closed on Sundays (but hey, you can work that off on Monday!)
Drop by, drop off the excuses, and let The Forge help you lift your best self.
4. Level
Get Fit, Have Fun at Level Gym
Whether you’re a seasoned fitness pro or just getting your feet wet, Level offers workouts that suit every vibe. From high‑energy sweat sessions to easy‑going structure classes, there’s a spot for everyone.
Where to Find Us
- 137 Telok Ayer Street #01‑03, Singapore 068602 – +65 6222 4766
- 14 Robinson Road #01‑00, Singapore 048545 – +65 6787 9560
Opening times:
Monday‑Friday: 7 am–8 pm
Saturday‑Sunday: 8 am–1 pm
Classes That Keep You Moving
High‑Intensity SWEAT
Caught in a pickup of a cardio‑driven crowd? Get your heart racing and sweat dripping. Perfect if you want to challenge your conditioning while having a blast.
STRUCTURE
New to the gym? This class is all about building a solid foundation. Learn how to master barbells, dumbbells, kettlebells, and more, without the jargon. Think of it as your “Beginner’s Bootcamp.”
SKILL – The Flagship Experience
Already fit? Take it up a notch. Led by current and former competitive athletes, SKILL offers dynamic movements, handstands, and conditioning that’ll push your limits. Dive into body‑weight circuits, the art of the handstand, and cardio bursts that’ll keep you on your toes.
Beyond the Studio
Miss the gym? No worries. Level provides virtual classes so you can flex from your couch, plus personal training tailored to your personal goals.
Come on down, feel the buzz, and let Level ease you into a healthier, happier you!
5. Solitude of Strength
Meet Solitude of Strength – The Island’s Ultimate Workout Hub
Looking for a place that’s as spacious as a beach and as intense as a sunrise workout? Dive into Solitude of Strength, the island’s biggest functional gym that practically screams “no worries about social distancing” (we’re all about the space vibes).
Location & Vibe
Wheeling down to Woodleigh Park, just off Braddell Road, you’ll find this gym in Unit #6, The Arena. It’s like a fortress of fitness where seasoned coaches promise that functional movements aren’t just fancy jargon – they’re the secret to staying resilient as you age.
Class Lineup – From Beginner to Beast Mode
- FuncFit: Tailored for everyone – novices to seasoned athletes, ages from teens to gold‑aged.
- Strongman Classics: Learn how to lift heaving loads and flip the likes of gigantic tires. It’s “lifting drama” meets “real‑world strength.”
Passes That Fit Your Lifestyle
Solitude offers three sweet options: individual class passes, open‑gym usage, or a combo of both. And guess what? Students get a discount – because who says hard work can’t be affordable?
Open Hours
From 6:30 am to 11:30 pm, every day of the week. Whether you’re a sunrise stretcher or a night‑owl weight lifter, you’ve got a slot.
Contact & Address
48 Woodleigh Park, Unit #6, The Arena, Singapore 357844
Tel: +65 8123 4362
6. Elevate Barbell Club
https://www.instagram.com/p/CCpXO5AA2Hv/
This gym is all about getting your basics down and increasing functionality for people from all different backgrounds. Their basic strength course will focus on the four most common movements in weight training: the squat, the bench press, the deadlift, and the overhead press.
They have personal training as well, giving you a structured program and nutrition guidance. When you’re advanced enough to train on your own, try out their online training where they program your training for you – you just need to execute.
Elevate Barbell Club is located at 482 Macpherson Road #01-01, Singapore 368194, p. +65 8818 9817. Open Mon – Fri 10am − 10pm, Sat – Sun 10am − 6pm.
This article was first published in City Nomads.
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