When Politicians Hit the Gym
If seasoned lawmakers over 50 can jump on the fitness trend, why should the rest of us skip it? London, Paris, Brussels… anyone can meet the “squats” and “planks” on the pavement — and Singapore’s block‑by‑block politicians are proving it right off the Parliament floor.
Party‑House Pilates
Tan, who’s 51, grinned into a camera and launched a “home‑workout” video on Facebook and Instagram. The Health Promotion Board apparently handed him a “do‑it‑for‑the‑nation” roster, and he delivered it with finesse.
A cheeky caption read, “You don’t need a studio—just a couch, a towel, and maybe a cat that doesn’t mind the booty shake.”
He added a playful twist: “We can do amazing things in small spaces… except the other exercises right? ?” — leaving us all a bit curious about those mysterious workout secrets.
At 56, Grace posted a video that’s almost a “I‑Miss‑My‑Yoga‑Class” rally cry. Her home‑yoga routine was a gentle reminder that mat‑time can still happen even when the world feels like a giant indoor sandbox.
Instead of a workout clip, Pritam shared a quick jog‑update. The district’s park connector was back, and the 43‑year‑old was glad to get a couple of laps around the river.
He bumped into marathon legend Soh Rui Yong, who tossed a pep talk: “Even short runs can be the start of a marathon.”
79 yrs old.
High‑intensity isn’t on his menu, but breathing exercises are. He did a short, gentle demo that anyone, whether you’re an Olympic athlete or a cautious walker, can copy.
The Bottom Line
Politics used to be all about speeches, votes, and policy juggling. Now, it’s also about a mic‑phone, a leggings‑shot, and a burpee you can perform in your own living room. The message? No matter the age, no matter the political affiliation, staying active and sharing a laugh over a plank session or a slow jog can bring leaders and constituents closer than ever.
In short, the next time you see a politician—be it a seasoned speaker, a minister, or a community activist—make sure you’re ready to pick up the remote and maybe do a few squats, because “political fitness” is the newest buzzword we’re all joining.
