Tiffany “No Chill” Teo is Back in the Fight—Banking on Home Sweet Home
After a season‑long hiatus, Singapore’s very own strawweight sensation is making a comeback that’s bound to ignite the ONE Championship fanbase. The 28‑year‑old will face Brazil’s Jiu‑Jitsu juggernaut, Michelle Nicolini, on Friday, 9 November at the Singapore Indoor Stadium.
The Stakes: A Microworld on the Card
The bout isn’t just about a single title fight. The ONE Women’s Strawweight World Title will be up for grabs between Xiong Jing Nan and Angela Lee later that night. Teo’s win could move her into the running for that legendary crown.
Teo’s Herz von Herzlich Hype
“Singapore is home. I love fighting in front of my friends, family, and the whole crew,” she says, her excitement shining through. “It’s been ages since I’ve fought here, so it feels like a fresh start.”
Defi good in the fight, good in the soul
Teo’s first professional loss was a real lesson. She stumbled in the finals against Xiong—but she didn’t quit. “I kept fighting even when the scores weren’t in my favour,” she recalls.
Break‑Time: Yoga & Meditation Mastery
After the fight, the coach suggested a break. Instead of just sitting on a cushion, Teo turned to yoga—yes, the very lessons she teaches. The used to remain calm, centered, and re‑energized for the next showdown.
“Rest is a form of discipline,” she mused, “and it was must‑do for my mental health.”
Training Overboard—About to Dive Back In
It’s almost as if her return is “perfect timing.” Teo is pulling back into the ring with a “six‑pack,” feeling stronger after recovering from her injuries. She also added a few jiu‑jitsu fights to her prep, building up momentum.
Versus Nicolini: The Grappling Gauntlet
Michelle Nicolini has 15 global golds in IBJJF – the highest in history. Now in MMA, she boasts a 5‑1 record, all submissions. Teo has no doubt she can handle the grapplers but acknowledges Nicolini’s striking potential from Evolve.
- “She’s a black belt, a world‑class grappler. Expect the fight to go anywhere.”
- “She often gets folks to warn me – gotta watch out on the ground.”
- “That said, she’s got a solid striking skill set as well.”
For the fanbase, the matchup promises an electric fight. Will Teo climb the grappling ladder? Will she balance the stand‑up? Time will tell.
Teo’s Ready—Gather To Witness
The fight’s a high‑energy homage to Singapore’s fighting spirit. We’re excited to see her spar for her first belt again.
