Zendaya 25: Therapy Is a Beautiful Choice—She Keeps Heading to Sessions

Zendaya 25: Therapy Is a Beautiful Choice—She Keeps Heading to Sessions

Zendaya Opens Up About Therapy and Future Plans

When the young star talks about her mental health, she’s not shy at all. Zendaya—who burst onto the scene as the fashion‑forward dancer in Shake It Up—has made it clear that therapy is a priority, and she’s ready to share her experience with anyone who can afford it.

Therapy: A Beautiful Thing

“I absolutely love going to therapy,” Zendaya says with a grin. She adds that there’s nothing wrong with working on yourself when you have the means to seek help from a professional. “I think it’s a beautiful thing,” she smiles, emphasizing that a therapist provides a neutral, unbiased perspective—something you might not get from family or friends.

Her Sweet‑Spot Story from Shake It Up

She even recalls a light‑hearted moment from her Disney Channel days: a scene that had her refusing the first on‑screen kiss. “I was like, ‘I’m not gonna do this. I’ll kiss him on the cheek instead because I’ve never been kissed on camera,’” she tells British Vogue with a playful laugh. Her choice was a strategic rebellion—just in case a teenage audience didn’t quite get the idea that heart‑felt, non‑contact affection can be just as powerful.

Future Dreams: From Actress to Director

Zendaya’s ambition doesn’t stop at the set. “If I ever do become a filmmaker, I know the leads of my films will always be black women,” she announces with conviction. She’s on a mission to ensure that the stories she tells on screen never forget the power of representation.

  • She’s studying directing intensively—literally, she’s learning all the ‘shots’ and ‘scenes’ by day.
  • Her projects are goal‑directed at showcasing black women as leads, which will change the industry narrative.
  • She jokes that becoming a director is a “f‑wild [sic] speedball” of learning, but she’s determined to crack that code.

In sum, Zendaya’s openness about her therapy routine, her playful moments in pop culture, and her fierce ambition make her a relatable and inspiring figure for anyone who wants to “hurry up” and learn something new—whether that’s a new hairstyle or a new filter for life.